{"id":1107,"date":"2021-06-23T13:13:33","date_gmt":"2021-06-23T04:13:33","guid":{"rendered":"http:\/\/bodymultipilates.co.kr\/?p=1107"},"modified":"2026-08-18T22:56:38","modified_gmt":"2026-08-18T13:56:38","slug":"%ea%b4%80%ec%84%b8%ec%b2%ad-%ea%b5%ad%ea%b0%80%ec%9c%a0%ea%b3%b5%ec%9e%90-%eb%aa%85%ed%8c%a8-%eb%8b%ac%ec%95%84%eb%93%9c%eb%a6%ac%ea%b8%b0-%ed%96%89%ec%82%ac-%ec%8b%a4%ec%8b%9c","status":"publish","type":"post","link":"https:\/\/bonumpilatestimes.com\/?p=1107","title":{"rendered":"\uad00\uc138\uccad, \u2018\uad6d\uac00\uc720\uacf5\uc790 \uba85\ud328 \ub2ec\uc544\ub4dc\ub9ac\uae30\u2019 \ud589\uc0ac \uc2e4\uc2dc"},"content":{"rendered":"<p>\uad00\uc138\uccad\uc740 \ud638\uad6d\ubcf4\ud6c8\uc758 \ub2ec\uc744 \ub9de\uc544 \ub300\uc804\uc9c0\ubc29\ubcf4\ud6c8\uccad\uacfc \ud568\uaed8 6\uc6d4 23\uc77c \ub300\uc804\uc2dc \ub3d9\uad6c \ud310\uc554\ub3d9\uc5d0 \uac70\uc8fc\ud558\ub294 \uad6d\uac00\uc720\uacf5\uc790 \uace0 \ucd5c\uc601\ud638\ub2d8\uc758 \ubd80\uc778 \uc2ec\uc625\uaddc(86\uc138) \uc5ec\uc0ac\uc758 \uc790\ud0dd\uc744 \ubc29\ubb38\ud574 \u2018\uad6d\uac00\uc720\uacf5\uc790 \uba85\ud328 \ub2ec\uc544\ub4dc\ub9ac\uae30\u2019 \ud589\uc0ac\ub97c \uc2e4\uc2dc\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\uace0 \ucd5c\uc601\ud638\ub2d8\uc740 6\u00b725\uc804\uc7c1\uacfc \uc6d4\ub0a8\uc804\uc5d0 \ucc38\uc804\ud588\uc73c\uba70, \ud30c\uc6d4 \uc911 \ud5a5\ub144 35\uc138\uc5d0 \uc804\uc0ac\ud588\ub2e4.<\/p>\n<p>\uc784\uc7ac\ud604 \uad00\uc138\uccad\uc7a5\uc740 \uc720\uc871 \uc790\ud0dd\uc5d0 \uba85\ud328\ub97c \ub2ec\uace0 \uc704\ubb38\ud488\uc744 \uc804\ub2ec\ud588\ub2e4. \uc784 \uccad\uc7a5\uc740 \u201c\ub098\ub77c\ub97c \uc704\ud574 \ud76c\uc0dd\ud558\uace0 \uacf5\ud5cc\ud55c \uad6d\uac00\uc720\uacf5\uc790 \uc720\uc871 \uc790\ud0dd\uc5d0 \uc9c1\uc811 \uba85\ud328\ub97c \ub2ec\uc544\ub4dc\ub9b4 \uc218 \uc788\uc5b4\uc11c \ub9e4\uc6b0 \ub73b\uae4a\uac8c \uc0dd\uac01\ud55c\ub2e4\u201d\uba70 \u201c\uc6b0\ub9ac \uc0ac\ud68c \uc804\ubc18\uc5d0 \uad6d\uac00\uc720\uacf5\uc790\uc640 \uc720\uc871\uc5d0 \ub300\ud55c \uc608\uc6b0\ubd84\uc704\uae30\uac00 \ub354\uc6b1 \ud655\uc0b0\ub418\ub3c4\ub85d \ub178\ub825 \ud558\uaca0\ub2e4.\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uad00\uc138\uccad\uc740 \ud638\uad6d\ubcf4\ud6c8\uc758 \ub2ec\uc744 \ub9de\uc544 \ub300\uc804\uc9c0\ubc29\ubcf4\ud6c8\uccad\uacfc \ud568\uaed8 6\uc6d4 23\uc77c \ub300\uc804\uc2dc \ub3d9\uad6c \ud310\uc554\ub3d9\uc5d0 \uac70\uc8fc\ud558\ub294 \uad6d\uac00\uc720\uacf5\uc790 \uace0 \ucd5c\uc601\ud638\ub2d8\uc758 \ubd80\uc778 \uc2ec\uc625\uaddc(86\uc138) \uc5ec\uc0ac\uc758 \uc790\ud0dd\uc744 \ubc29\ubb38\ud574 \u2018\uad6d\uac00\uc720\uacf5\uc790 \uba85\ud328 <\/p>\n","protected":false},"author":10,"featured_media":1109,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[14,2],"tags":[],"class_list":["post-1107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ebb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34acb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3","category-b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34ecb5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f34a3b5358446fec4ebd0d8fea6f6f37c252f1ae44b13034c0df8ac7586fab1e52f3"],"_links":{"self":[{"href":"https:\/\/bonumpilatestimes.com\/index.php?rest_route=\/wp\/v2\/posts\/1107"}],"collection":[{"href":"https:\/\/bonumpilatestimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bonumpilatestimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bonumpilatestimes.com\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/bonumpilatestimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1107"}],"version-history":[{"count":1,"href":"https:\/\/bonumpilatestimes.com\/index.php?rest_route=\/wp\/v2\/posts\/1107\/revisions"}],"predecessor-version":[{"id":2235,"href":"https:\/\/bonumpilatestimes.com\/index.php?rest_route=\/wp\/v2\/posts\/1107\/revisions\/2235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bonumpilatestimes.com\/index.php?rest_route=\/wp\/v2\/media\/1109"}],"wp:attachment":[{"href":"https:\/\/bonumpilatestimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bonumpilatestimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bonumpilatestimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}