{"id":1263,"date":"2022-05-27T16:08:58","date_gmt":"2022-05-27T07:08:58","guid":{"rendered":"https:\/\/bonumpilatesjournal.co.kr\/?p=1263"},"modified":"2026-08-18T22:56:27","modified_gmt":"2026-08-18T13:56:27","slug":"%ea%b0%95%ec%9b%90-%ed%99%8d%ec%b2%9c-%eb%8f%bc%ec%a7%80%eb%86%8d%ec%9e%a5%ec%84%9c-%ec%95%84%ed%94%84%eb%a6%ac%ec%b9%b4%eb%8f%bc%ec%a7%80%ec%97%b4%eb%b3%91-%eb%b0%9c%ec%83%9d","status":"publish","type":"post","link":"https:\/\/bonumpilatestimes.com\/?p=1263","title":{"rendered":"\uac15\uc6d0 \ud64d\ucc9c \ub3fc\uc9c0\ub18d\uc7a5\uc11c \uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1 \ubc1c\uc0dd"},"content":{"rendered":"<p>\uc544\ud504\ub9ac\uce74\ub3fc\uc9c0\uc5f4\ubcd1 \uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80(\ubcf8\ubd80\uc7a5 \uc815\ud669\uadfc \ub18d\ub9bc\ucd95\uc0b0\uc2dd\ud488\ubd80\uc7a5\uad00\u00b7\uc774\ud558 \uc911\uc218\ubcf8)\ub294 5\uc6d4 26\uc77c \uac15\uc6d0 \ud64d\ucc9c\uad70\uc758 \ub3fc\uc9c0\ub18d\uc7a5(1,500\uc5ec\ub450 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\uc870\uce58 \ucd94\uc9c4 \uc0c1\ud669\uacfc \ud5a5\ud6c4 \ub300\uc751\ubc29\uc548\uc744 \uc810\uac80\ud560 \uacc4\ud68d\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\uc911\uc218\ubcf8\ubd80\uc7a5\uc740 \u201c\ucd5c\uadfc \uc57c\uc0dd\uba67\ub3fc\uc9c0 ASF \ubc1c\uc0dd\uc774 \uacbd\uae30\u00b7\uac15\uc6d0\uc744 \ub118\uc5b4 \ucda9\ubd81\u00b7\uacbd\ubd81\uae4c\uc9c0 \ud655\uc0b0\ub41c \uc0c1\ud669\uc73c\ub85c \ub9e4\uc6b0 \uc5c4\uc911\ud55c \uc0c1\ud669\u201d\uc774\ub77c\uba70 \u201c\ub18d\uc2dd\ud488\ubd80\uc640 \uc9c0\uc790\uccb4 \uad00\uacc4\uc790\ub294 \ubc1c\uc0dd\ub18d\uc7a5\uc5d0 \ub300\ud55c \uc2e0\uc18d\ud55c \uc0b4\ucc98\ubd84, \uacbd\uae30\u00b7\uac15\uc6d0\uc9c0\uc5ed \uc77c\uc2dc\uc774\ub3d9\uc911\uc9c0\uba85\ub839 \ubc0f \uc9d1\uc911 \uc18c\ub3c5 \ub4f1 \ubc29\uc5ed \uc870\uce58\uc5d0 \ucd1d\ub825\uc744 \uae30\uc6b8\uc5ec \uc8fc\uace0, \uc804\uad6d \ub3fc\uc9c0\ub18d\uac00\uc5d0\uc11c\ub294 \ucca0\uc800\ud55c \ub18d\uc7a5 \uc18c\ub3c5\uacfc \uc7a5\ud654 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