{"id":1870,"date":"2025-11-21T13:00:15","date_gmt":"2025-11-21T04:00:15","guid":{"rendered":"https:\/\/bonumpilatesjournal.co.kr\/?p=1870"},"modified":"2026-08-18T23:56:37","modified_gmt":"2026-08-18T14:56:37","slug":"%eb%b3%b5%ec%a7%80%eb%b6%80%eb%b3%b4%ec%82%ac%ec%97%b0-%ea%b8%b0%ec%a4%80-%ec%a4%91%ec%9c%84%ec%86%8c%eb%93%9d-%ec%82%b0%ec%a0%95%eb%b0%a9%ec%8b%9d-%ea%b0%9c%ed%8e%b8-tf-%ec%b2%ab-%ed%9a%8c%ec%9d%98","status":"publish","type":"post","link":"https:\/\/bonumpilatestimes.com\/?p=1870","title":{"rendered":"\ubcf5\uc9c0\ubd80\u00b7\ubcf4\uc0ac\uc5f0, \uae30\uc900 \uc911\uc704\uc18c\ub4dd \uc0b0\uc815\ubc29\uc2dd \uac1c\ud3b8 TF \uccab \ud68c\uc758 \uac1c\ucd5c"},"content":{"rendered":"<p>\ubcf4\uac74\ubcf5\uc9c0\ubd80\uc640 \ud55c\uad6d\ubcf4\uac74\uc0ac\ud68c\uc5f0\uad6c\uc6d0\uc740 11\uc6d4 21\uc77c(\uae08) \uc624\ud6c4 3\uc2dc 30\ubd84 \uc0c1\uc5f0\uc7ac \uc11c\uc6b8\uc5ed\uc810\uc5d0\uc11c \u2018\uc81c1\ucc28 \uae30\uc900 \uc911\uc704\uc18c\ub4dd \uc0b0\uc815\ubc29\uc2dd TF\u2019 \ud68c\uc758\ub97c \uc5f4\uace0 \ud5a5\ud6c4 \uacc4\ud68d\uc744 \ub17c\uc758\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\uae30\uc900 \uc911\uc704\uc18c\ub4dd\uc740 \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uc7a5\uad00\uc774 \uae09\uc5ec\uae30\uc900 \ub4f1\uc5d0 \ud65c\uc6a9\ud558\uae30 \uc704\ud574 \uc911\uc559\uc0dd\ud65c\ubcf4\uc7a5\uc704\uc6d0\ud68c\uc758 \uc2ec\uc758\u00b7\uc758\uacb0\uc744 \uac70\uccd0 \uace0\uc2dc\ud558\ub294 \uad6d\ubbfc \uac00\uad6c\uc18c\ub4dd\uc758 \uc911\uac04\uac12\uc774\ub2e4. 2025\ub144 \ud604\uc7ac 14\uac1c \uc911\uc559\ubd80\ucc98\uc758 80\uc5ec \uac1c \ubcf5\uc9c0\uc0ac\uc5c5 \uc120\uc815\uae30\uc900\uc73c\ub85c \ud65c\uc6a9\ub418\uace0 \uc788\ub2e4.<\/p>\n<p>\ub2e4\ub9cc \ud604\ud589 \uc0b0\uc815\ubc29\uc2dd\uc740 2026\ub144 \uae30\uc900 \uc911\uc704\uc18c\ub4dd \uacb0\uc815 \uc2dc\uc810\uc778 2025\ub144 7\uc6d4\uae4c\uc9c0\ub9cc \ud55c\uc2dc \uc801\uc6a9\ud558\ub3c4\ub85d \ub3fc \uc788\uc5b4, 2027\ub144 \uae30\uc900 \uc911\uc704\uc18c\ub4dd 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\uc911\uc559\uc0dd\ud65c\ubcf4\uc7a5\uc704\uc6d0\ud68c \ubcf4\uace0\uc640 \uc2ec\uc758\ub97c \uac70\uce60 \uacc4\ud68d\uc774\ub77c\uace0 \uc124\uba85\ud588\ub2e4. \uc774\ubc88 \uccab TF \ud68c\uc758\uc5d0\uc11c\ub294 \uc0b0\uc815\ubc29\uc2dd \uac1c\ud3b8 \ud544\uc694\uc131\uacfc \uc8fc\uc694 \uc7c1\uc810, \uc5f0\uad6c \ucd94\uc9c4 \uacc4\ud68d, \ud5a5\ud6c4 TF\uac00 \ub2e4\ub8f0 \uc8fc\uc694 \uc774\uc288 \ub4f1\uc744 \ub17c\uc758\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>\uc9c4\uc601\uc8fc \uc0ac\ud68c\ubcf5\uc9c0\uc815\ucc45\uc2e4\uc7a5\uc740 \u201c\uae30\uc900 \uc911\uc704\uc18c\ub4dd\uc740 \uae30\ucd08\uc0dd\ud65c\ubcf4\uc7a5\uc81c\ub3c4\ub294 \ubb3c\ub860, \uc5ec\ub7ec \uc911\uc559\ubd80\ucc98\uc640 \uc9c0\ubc29\uc815\ubd80\uc758 \ubcf5\uc9c0\uc0ac\uc5c5\uc5d0 \ud3ed\ub113\uac8c \uc0ac\uc6a9\ub418\ub294 \ub9e4\uc6b0 \uc911\uc694\ud55c \ubcf5\uc9c0 \uae30\uc900\uc774\ub2e4\u201d\ub77c\uba70 \u201c\ud604\ud589 \uc0b0\uc815\ubc29\uc2dd\uc774 2025\ub144 7\uc6d4\uc744 \ub05d\uc73c\ub85c \ub9cc\ub8cc\ub41c \ub9cc\ud07c, \uc55e\uc73c\ub85c \uae30\ucd08\uc0dd\ud65c\ubcf4\uc7a5\uc81c\ub3c4 \ub0b4\uc2e4\ud654\ub97c \uc704\ud574 \uae09\uc5ec\ubcf4\uc7a5\uc131\uacfc \uc9c0\uc18d\uac00\ub2a5\uc131\uc744 \ud568\uaed8 \ub2f4\ubcf4\ud560 \uc218 \uc788\ub294 \uc0b0\uc815\ubc29\uc2dd\uc744 \uac80\ud1a0\ud574\ub098\uac00\uaca0\ub2e4\u201d\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\uae30\uc900 \uc911\uc704\uc18c\ub4dd\uc740 \uc0dd\uacc4\uae09\uc5ec 32% \uc774\ud558, \uc758\ub8cc\uae09\uc5ec 40% \uc774\ud558, \uc8fc\uac70\uae09\uc5ec 48% \uc774\ud558, \uad50\uc721\uae09\uc5ec 50% \uc774\ud558 \ub4f1\uc758 \uae30\uc900\uc73c\ub85c \ud65c\uc6a9\ub41c\ub2e4. \uace0\uc6a9\ubd80 \uad6d\ubbfc\ucde8\uc5c5\uc81c\ub3c4\ub294 60% \ub610\ub294 100% \uc774\ud558, \uad50\uc721\ubd80 \uad6d\uac00\uc7a5\ud559\uae08\uc740 300% \uc774\ud558, \uc5ec\uac00\ubd80 \uc544\uc774\ub3cc\ubd04\uc11c\ube44\uc2a4\ub294 200% \uc774\ud558, \ubb38\uccb4\ubd80 \uc608\uc220\ud65c\ub3d9\uc900\ube44\uae08\uc740 120% \uc774\ud558\ub97c \uae30\uc900\uc73c\ub85c \ud55c\ub2e4.<\/p>\n<p>\uc911\uc559\uc0dd\ud65c\ubcf4\uc7a5\uc704\uc6d0\ud68c\ub294 2020\ub144 7\uc6d4 \uae30\uc900 \uc911\uc704\uc18c\ub4dd \uc0b0\uc815\ubc29\uc2dd\uc744 \uc2ec\uc758\u00b7\uacb0\uc815\ud558\uace0 6\ub144\uac04\uc778 2021~2026\ub144 \uae30\uc900 \uc911\uc704\uc18c\ub4dd\uc5d0 \uc801\uc6a9\ud558\uae30\ub85c \ud588\ub2e4. \uc62c\ud574\uc5d0\ub294 \ub0b4\ub144\ub3c4 \uae30\uc900 \uc911\uc704\uc18c\ub4dd\uc744 4\uc778 \uac00\uad6c \uae30\uc900 6.51% \uc62c\ub824 \uc5ed\ub300 \ucd5c\ub300 \uc778\uc0c1\ub960\uc744 \uc801\uc6a9\ud558\uae30\ub85c \uacb0\uc815\ud588\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubcf4\uac74\ubcf5\uc9c0\ubd80\uc640 \ud55c\uad6d\ubcf4\uac74\uc0ac\ud68c\uc5f0\uad6c\uc6d0\uc740 11\uc6d4 21\uc77c(\uae08) \uc624\ud6c4 3\uc2dc 30\ubd84 \uc0c1\uc5f0\uc7ac \uc11c\uc6b8\uc5ed\uc810\uc5d0\uc11c \u2018\uc81c1\ucc28 \uae30\uc900 \uc911\uc704\uc18c\ub4dd \uc0b0\uc815\ubc29\uc2dd TF\u2019 \ud68c\uc758\ub97c \uc5f4\uace0 \ud5a5\ud6c4 \uacc4\ud68d\uc744 \ub17c\uc758\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uae30\uc900 \uc911\uc704\uc18c\ub4dd\uc740 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