{"id":1986,"date":"2025-03-21T13:00:43","date_gmt":"2025-03-21T04:00:43","guid":{"rendered":"https:\/\/bonumpilatesjournal.co.kr\/?p=1758"},"modified":"2026-08-18T23:56:38","modified_gmt":"2026-08-18T14:56:38","slug":"%ec%84%b8%ec%a2%85-%ec%82%b0%eb%9e%80%ea%b3%84-%eb%86%8d%ec%9e%a5-%ec%98%88%ec%b0%b0%ec%84%9c-h5%ed%98%95-%ec%a1%b0%eb%a5%98%ec%9d%b8%ed%94%8c%eb%a3%a8%ec%97%94%ec%9e%90-%ed%95%ad%ec%9b%90-%ed%99%95","status":"publish","type":"post","link":"https:\/\/bonumpilatestimes.com\/?p=1986","title":{"rendered":"\uc138\uc885 \uc0b0\ub780\uacc4 \ub18d\uc7a5 \uc608\ucc30\uc11c H5\ud615 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ud56d\uc6d0 \ud655\uc778"},"content":{"rendered":"<p>\uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \uc911\uc559\uc0ac\uace0\uc218\uc2b5\ubcf8\ubd80(\uc911\uc218\ubcf8)\ub294 3\uc6d4 21\uc77c \uc138\uc885\ud2b9\ubcc4\uc790\uce58\uc2dc\uc758 \uc0b0\ub780\uacc4 \ub18d\uc7a5 1\uacf3\uc5d0\uc11c H5\ud615 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ud56d\uc6d0\uc774 \ud655\uc778\ub410\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\ud574\ub2f9 \ub18d\uc7a5\uc740 \uc0b0\ub780\uacc4 8\ub9cc9\ucc9c\uc5ec \ub9c8\ub9ac\ub97c \uc0ac\uc721\ud558\uace0 \uc788\uc73c\uba70, \ucd5c\uadfc \ucda9\ub0a8 \ucc9c\uc548\uacfc \uc138\uc885\uc2dc \uc18c\uc7ac \ub18d\uc7a5\uc5d0\uc11c \ubc1c\uc0dd\ud55c \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790\uc640 \uad00\ub828\ud55c \ubc29\uc5ed\uc9c0\uc5ed(10km) \ub0b4\uc5d0 \uc704\uce58\ud574 \uc608\ucc30\uc744 \ubc1b\ub294 \uacfc\uc815\uc5d0\uc11c H5\ud615 \ud56d\uc6d0\uc774 \uac80\ucd9c\ub410\ub2e4. \ud574\ub2f9 \uc9c0\uc5ed\uc740 37~39\ucc28 \ubc1c\uc0dd \ub18d\uc7a5\uacfc \uad00\ub828\ub41c \ubc29\uc5ed\uc9c0\uc5ed\uc774\ub2e4.<\/p>\n<p>\uace0\ubcd1\uc6d0\uc131 \uc5ec\ubd80\ub294 \ub18d\ub9bc\ucd95\uc0b0\uac80\uc5ed\ubcf8\ubd80\uac00 \uc815\ubc00\uac80\uc0ac \uc911\uc774\uba70, \uac80\uc0ac\uc5d0\ub294 \uc57d 1~3\uc77c\uc774 \uc18c\uc694\ub420 \uac83\uc73c\ub85c \uc608\uc0c1\ub41c\ub2e4. 2024\ub144 10\uc6d4 29\uc77c \uc774\ud6c4 \uac00\uae08\ub18d\uc7a5\uc5d0\uc11c \ubc1c\uc0dd\ud55c \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790\ub294 \ubaa8\ub450 40\uac74\uc73c\ub85c, \uc778\ucc9c 1\uac74, \uc138\uc885 2\uac74, \uacbd\uae30 4\uac74, \uac15\uc6d0 1\uac74, \ucda9\ubd81 7\uac74, \ucda9\ub0a8 5\uac74, \uc804\ubd81 11\uac74, \uc804\ub0a8 5\uac74, \uacbd\ubd81 2\uac74, \uacbd\ub0a8 2\uac74\uc774\ub2e4.<\/p>\n<p>\uc911\uc218\ubcf8\uc740 H5\ud615 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ud56d\uc6d0\uc774 \uac80\ucd9c\ub420 \uacbd\uc6b0 \uace0\ubcd1\uc6d0\uc131\uc73c\ub85c \ud310\uc815\ub420 \uac00\ub2a5\uc131\uc774 \ub192\ub2e4\uba70, \u2018\uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ubc29\uc5ed\uc2e4\uc2dc\uc694\ub839(\ub18d\uc2dd\ud488\ubd80 \uace0\uc2dc)\u2019\uacfc \u2018\uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \uae34\uae09\ud589\ub3d9\uc9c0\uce68(AI SOP)\u2019\uc5d0 \ub530\ub77c \ud574\ub2f9 \ub18d\uc7a5\uc5d0 \ucd08\ub3d9\ub300\uc751\ud300\uc744 \ud22c\uc785\ud574 \ucd9c\uc785 \ud1b5\uc81c, \uc0b4\ucc98\ubd84, \uc5ed\ud559\uc870\uc0ac \ub4f1 \ubc29\uc5ed\uc870\uce58\ub97c \uc120\uc81c\uc801\uc73c\ub85c \uc2e4\uc2dc\ud558\uace0 \uc788\ub2e4\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n<p>\uc911\uc218\ubcf8\uc740 \uace0\ubcd1\uc6d0\uc131 \uc870\ub958\uc778\ud50c\ub8e8\uc5d4\uc790 \ud655\uc0b0\uc744 \ub9c9\uae30 \uc704\ud574 \uc138\uc885\ud2b9\ubcc4\uc790\uce58\uc2dc\uc640 \uc778\uc811 5\uac1c \uc9c0\uc5ed\uc778 \ucda9\ubd81 \uccad\uc8fc, \ucda9\ub0a8 \ucc9c\uc548\u00b7\uacf5\uc8fc\u00b7\uacc4\ub8e1, \ub300\uc804\uc758 \ub2ed(\uc0b0\ub780\uacc4) \uad00\ub828 \ub18d\uc7a5\uacfc \ucd95\uc0b0\uc2dc\uc124(\ub3c4\ucd95\uc7a5 \ub4f1), \ucd95\uc0b0\ucc28\ub7c9 \ub4f1\uc744 \ub300\uc0c1\uc73c\ub85c 3\uc6d4 21\uc77c \uae08\uc694\uc77c \uc624\ud6c4 11\uc2dc\ubd80\ud130 3\uc6d4 22\uc77c \ud1a0\uc694\uc77c \uc624\uc804 11\uc2dc\uae4c\uc9c0 12\uc2dc\uac04 \ub3d9\uc548 \uc77c\uc2dc\uc774\ub3d9\uc911\uc9c0(Standstill) \uba85\ub839\uc744 \ubc1c\ub839\ud560 \uacc4\ud68d\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\uc911\uc218\ubcf8\uc740 \ucca0\uc0c8\ub3c4\ub798\uc9c0 \ub4f1 \ubc14\uc774\ub7ec\uc2a4 \uc811\ucd09 \uac00\ub2a5\uc131\uc774 \uc788\ub294 \uc7a5\uc18c \ucd9c\uc785\uc744 \uc0bc\uac00\uace0, \ub18d\uc7a5 \ucd9c\uc785 \ucc28\ub7c9\uc758 2\ub2e8\uacc4 \uc18c\ub3c5(\uace0\uc815\uc2dd\uc18c\ub3c5\uae30 \ubc0f \uace0\uc555\ubd84\ubb34\uae30 \uc18c\ub3c5), \uacc4\ub780 \uc6b4\ubc18\ucc28\ub7c9\uc758 \ub18d\uc7a5 \ub0b4 \uc9c4\uc785 \uae08\uc9c0, \ucd95\uc0ac \ucd9c\uc785 \uc804 \uc804\uc6a9 \uc7a5\ud654 \uac08\uc544\uc2e0\uae30, \uae30\uacc4\u00b7\uc7a5\ube44\uc758 \ucd95\uc0ac \ub0b4 \ubc18\uc785 \uc2dc \uc138\ucc99\u00b7\uc18c\ub3c5 \ub4f1 \uae30\ubcf8 \ubc29\uc5ed\uc218\uce59\uc744 \ucca0\uc800\ud788 \uc9c0\ucf1c \ub2ec\ub77c\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n<p>\ub610 \ucd95\uc0b0\ub18d\uac00\uc5d0\ub294 \uc0ac\uc721 \uac00\uae08\uc758 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